ÇFARË PO NA BËN NEVE AJRI I NDOTUR NË BALLKANIN PERËNDIMOR?

ÇFARË PO NA BËN NEVE AJRI I NDOTUR NË BALLKANIN PERËNDIMOR?

NDOTJA E AJRIT DHE PASOJAT E TIJ TEK SHKALLA E VDEKSHMËRISË DHE SHËNDETI I QYTETARËVE TË BALLKANIT PERËNDIMOR Thithja e ajrit të ndotur çon në rritje të vdekshmërisë, ul jetëgjatësinë dhe rrit shkallën e prekjes nga sëmundjet kronike. Në të

Read Full Article
KONKURS “Si të gjelbërojmë qytetet tona”

KONKURS “Si të gjelbërojmë qytetet tona”

Projekti “Mushkëri të Gjelbra për Qytetet Tona”, i financuar nga Bashkimi Europian, po organizon konkursin “Si të gjelbërojmë qytetet tona”, ku të rinjtë të shprehin shqetësimet mjedisore nëpërmjet punimeve të tyre. Punimet duhet të fokusohen më së shumti në: ndryshimet

Read Full Article

Strong Suggestions In Order To Get In Great Shape

In order to enhance your muscle tissue quickly, you should ramp up the weight you utilize inside your level of resistance workout routines. Fitness is most likely the other “f” expression. As was stated just before, physical fitness can be

Read Full Article

How To Get In Shape Without Difficulty

You’ll be in a fit condition before you realize it. Carrying it out although exercising or perhaps just jogging, nutshellnutrition.com assists reinforce the stomach muscle groups and increases healthy posture, as it is building up your key muscle tissues. Carrying

Read Full Article

Straightforward Health and fitness Tips To Help You Get In Shape

Kickboxing is a superb cardio exercise workout, which will help strengthen your midsection. If your gym isn’t a good suit to suit your needs, you won’t go so be sure you check them out directly. A great way to decrease

Read Full Article

Adults And Kids Can Remain Fit By Using These Ideas

To be able to enhance fitness amounts when biking, try cycling with just one particular lower body. Investing in a little time every single day will pay away from. You possess much more power to complete the things you get

Read Full Article

Health and fitness May Be Yours With These Ideas

When strength training, the rest you practice involving sets, will determine how your muscle groups will develop. Lots of people postpone working out since they don’t need to get sweaty. You’ll maintain a fit condition before you know it. A

Read Full Article

Powerful Tips For Each day Exercise

Your body specifically calls for gas if you are training. You might not be heavy or undernourished, but that in no way ensures that you’re in shape. In order to improve your physical fitness possible, make sure you casually exercising

Read Full Article

Unclear About Exercise? These Tips Might Help!

The best left arm goes forwards with all the remaining ft . This can be achieved simply by suspending your thighs and directed your feet far from you, then upwards for a total second. This decreases the volume of body

Read Full Article

Trying To Get Fit? Here’s How

Rest is required to keep your immune system healthy and control stress. After scaling to some optimum that has been dedicated to, selecting the up coming, better top to tackle could keep a strategy aimed towards life-very long health and

Read Full Article

donatorët / partnerët